Rewriting your story: personal breakthroughs through writing
Join novelist, counsellor and writing for wellbeing facilitator JOANNA BARNARD to explore the potential of writing as a therapeutic tool to break down your own personal barriers.
In this interactive workshop we will combine techniques of mindfulness and free writing to create powerful and engaging new narratives for ourselves.
No prior writing experience is necessary, just pen, paper and enthusiasm!
In this interactive workshop we will combine techniques of mindfulness and free writing to create powerful and engaging new narratives for ourselves.
No prior writing experience is necessary, just pen, paper and enthusiasm!
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