
Chinese calligraphy focuses not only on methods of writing but also on cultivating one's character. It is also a good practice to reduce your stress and contribute to your wellbeing. While you are practising, you need to be calm and be very focused on the control of the brush. You then must let go of any other thoughts in your mind, which gives a good break to your brain and helps you feel less stressed.
This interactive activity will have tutors from the Confucius Institute at the University of Southampton to demonstrate how to use ink and brushes to write Chinese words and you will get a chance to practise. You may also have your name beautifully written in Chinese calligraphy by the tutors and take it home.
Queue alert: This activity is very popular, please consider that there might be some waiting time before you can take part
You may also like

Snakes, ladders and your brain
People are living longer, but these added number of years are not always on good health. In 2022, almost 1 million people in the United Kingdom are diagnosed with dementia and thes ...Read More
Avenue Campus

Intergenerational creativity to support dementia
Solent Mind and Theatre for Life connected young people (14-25 years) with older people with dementia. Through weekly creative activities, the groups shared experiences to gain an ...Read More
Avenue Campus